For You

You’ll find more than just fitness here.

I empower my clients to figure out what pieces are missing in their personal puzzle of optimal health and then create and carry out a plan to improve their physical wellbeing.
I share knowledge, skills and tools from 15 years experience in the health and fitness industry and understand the challenges of thriving in both career and family life.
I help busy people to make positive, sustainable changes to their fitness and wellbeing by providing online coaching and accountability solutions – wherever they may be in the world.
Every person is unique in their responses to exercise and food intake so a personalised plan is provided every step of the way.

Who does Elly Coach?? Click here to find out!

Click here to contact Elly and book in for her services

Please allow me to stay in touch

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I write for a number of publications and generally publish a blog once a week about finding ways to enjoy a more happy and healthy lifestyle.

I also come across a lot of useful healthy information all the time.

If I find something of value, I'd love to share it with you.

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