naturalbalance

I'm Elly McGuinness

A writer, coach and author of the book ‘Burning Fat for Good’

This site is all about holistic health and fitness and my mission is to help you become a fitter, healthier, happier you

1:1 Support

Ideal for you if...

You need/want personalised and regular online coaching with tailored exercise programmes, accountability and lifestyle advice

20 Week Challenge

20 Week Challenge

Ideal for you if...

You want to be part of a global challenge community and have the chance to win cash prizes!

Elly’s Book is Available on Kindle and Paperback Now!

The Natural Balance Guide to Burning Fat for Good is a holistic approach to sustainable fat loss. It’s not about deprivation and it’s not a quick-fix solution. Instead it’s about empowering YOU to make decisions in six main areas of your life that will enable you to achieve the results you desire – for good.

Elly’s book is available on Amazon!

The Natural Balance Guide to Burning Fat for Good is a holistic approach to sustainable weight loss. It’s not about deprivation and it’s not a quick-fix solution. Instead it’s about empowering YOU to make decisions in six key areas of your life that will enable you to achieve the results you desire – for good.

What people say about Elly

Praise for Elly

Elly is awesome!! I would never have done what I did well if it wasn’t for her

Please allow me to stay in touch

Elly_and_ayla-123

I write for a number of publications and generally publish a blog once a week about finding ways to enjoy a more happy and healthy lifestyle.

I also come across a lot of useful healthy information all the time.

If I find something of value, I'd love to share it with you.

Stay around only for as long as I add value to your inbox! You can opt-out anytime. I value your privacy and promise not to share your email address. Powered by ConvertKit
Tracey, Christchurch, NZ

Awesome Articles

Your Healthy Lifestyle Blog

Get in Touch with Elly

Send me an email with a few words about what you are looking to achieve and I can help you get started from there.

Follow me on Instagram #ellymcguinness

Please allow me to stay in touch

Elly_and_ayla-123

I write for a number of publications and generally publish a blog once a week about finding ways to enjoy a more happy and healthy lifestyle.

I also come across a lot of useful healthy information all the time.

If I find something of value, I'd love to share it with you.

Stay around only for as long as I add value to your inbox! You can opt-out anytime. I value your privacy and promise not to share your email address. Powered by ConvertKit